Hay fever in Perth: getting ahead of the pollen
Perth's long, dry spring and the wind off the coast make for a brutal pollen season. If you spend the warmer months reaching for tissues, a little planning goes a long way.
Know your trigger window
Grass pollen is the big one through spring and early summer, and windy Perth days send counts soaring. If you react every year, the smart move is to start treatment before the season peaks, not after your eyes are already streaming.
Daily antihistamine, not just when it's bad
Non-drowsy antihistamines work best taken regularly through your season rather than as a rescue. We can point you to ones that won't leave you foggy at work or behind the wheel.
The nasal spray most people use wrong
A daily steroid nasal spray is the single most effective treatment for a blocked, runny nose — but it needs a few days of consistent use to work, and the technique matters. We'll show you how to aim it so it actually helps.
Eyes, and the rest
Itchy, watering eyes respond to specific antihistamine drops. Saline rinses, keeping windows shut on high-pollen days, and a shower after gardening all chip away at the load.
When it's not just hay fever
Wheezing, breathlessness, or a cough that won't quit can mean allergies are tipping into asthma. That's worth a proper review — come and talk to us, and we'll tell you if it's a GP job.